An international team of scientists including two Douglas researchers has discovered what amounts to a molecular reset button for our internal body clock.

Might living a structured life with regularly established meal times  lead to a better life and perhaps even prevent the onset of mental illness?

A new study sheds light on the mechanisms of internal clocks.

Don’t miss the broadcast of the Mini-Psych School on Canal Savoir from April 14 until July 13.

Douglas Institute researchers identify the neural circuits that modulate REM sleep

Impaired melatonin secretion may play a role in premenstrual syndrome

Sleep and sleep disorders > Diane Boivin wrote a fascinating health guide on sleep with a special focus on night shift workers and new mothers

Clocks in the human brain > Twenty-four hour cycles, known as circadian rhythms, are important for normal brain function and mental health.

The following press release was produced by the American Academy of Sleep Medicine (AASM) Westchester, Ill. — A study in the March 1st issue of the journal SLEEP suggests the presence of an intrinsic sleep problem specific to attent

Web users now have an additional way of accessing the Douglas Mental Health University Institute fact sheets, as PasseportSanté.net has added a number of these fact sheets on various mental health issues, validated and approved by Douglas Insti