Your brain needs love too. So give it:

• Knowledge on how the brain functions
• Scientific discoveries about such things as the impact of a mother's care on her child
  
• Rest
• Practical advice on how to live with Attention Deficit Disorder
  
• A stimulating class with an expert on Bipolar Disorders
  
• Stress-management tips from Dr. Z.
• Creative inspiration
• Flowers
• A night out at the movies
• An opportunity to sign the Quebec charter for a healthy and realistic body image
• Chocolate and green tea
  
• Friends on Facebook

Brains need love to function and develop well. Brains need love to share and forge ties. Brains need love to deal with mental illness and successfully live with it. We take care of our hearts, bones, and muscles, but we sometimes neglect our brains.

Yet, just like the rest of our organs, our brains need attention – and tender loving care.

The Douglas website is a reference for information about mental health in Quebec. All the information it contains has been verified by the clinicians, researchers, and mental health professionals at the Douglas. We invite you to explore the Douglas website for tips on having a healthier brain.

Your questions

This video has received many different reactions from the general public and health care professionals. This FAQ page answers some of the most common questions. If you have any comments, please write us at info_At_douglas_dot_qc_dot_ca

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