I'm Kate, 31 and relieved to be able to say that today I am in recovery from anorexia. Recovery to me has been a long, painful process involving therapy, hospitalisations and learning to change my anorexic thoughts and behaviour patterns, primarily through Cognitive Behavioural Therapy and Cognitive Analytical Therapy.

Camillo Zacchia, PhD, Professional Chief of Psychology, Douglas Institute, gives a lecture on depression during the 2009 Mini-Psych School. Exploring moods Brief review of the diagnosis of depression as a mental illness Understanding the role of our brains Understanding the role of circumstances Understanding how our personalities interact with our experiences Exploring stress Exploration of treatment principles Part 1 of 2. Watch Part 2 at: http://www.douglas.qc.ca/videos/136?utm_source=You...