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For years, I've woken up in the morning with overwhelming anxiety. Is this normal?

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Some time ago, sleep was considered a lack of waking, a lost of time! To the contrary, the lost of sleep can be very harmful to our mental and physical health.

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The effect of light on circadian rhythms, sleep and fatigue

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How do I enforce punishment to children with ADHD without affecting their self-esteem?

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For a person who suffers from schizophrenia but responds well to treatment, what are the implications in using cannabis and alcohol?

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