What is mental health recovery?

Most anxiety disorders are treated with cognitive-behavioral therapy (CBT), medication, or a combination of the two.

These are the principal reason why we burn out : We expect too much of ourselves and of others.

Are you burnt out, or have you ever felt like you were on the verge of it? What is burnout anyway, and is it the same as depression?

Depression in children: We don’t talk about major depression in babies, but rather about a tendency to be sad.

Brains need love to function and develop well. Here are ways to give it!

Not only does our environment influence our mental and physical health, it can also change the functioning of the genes we inherit at birth

Depression in young people is considered a disorder when feelings of sadness, emptiness, etc. last for many days and significantly impair life.

Find out what causes bipolar disorders and watch video presentations from experts

Advice for the family of people suffering from Bipolar Disorders.