How can you help someone who is having a panic attack

Can nutrition, rest and exercise help with your level of anxiety?

What are the physical symptoms of a panic attack?

I’ve heard that post-traumatic stress disorder (PTSD) typically lasts only six months to a year and also that it can last longer. Which is accurate?

How is selective mutism treated?

Would you say a person who feels overwhelmed suffers from anxiety?

How would you describe the difference between anxiety disorder and paranoia?

Is anxiety disorder often associated with depression?

Does low self-esteem tend to be associated with anxiety disorder?

If you have a family history of psychosis, what can you do to prevent developing it yourself?